Mindful Art Party
Come join me for a Mindful Art Party to learn how to relax and spark your creativity with art! You’ll learn a fun and relaxing meditation method and how to use art as a meditative practice. These exercises help you reduce stress and feel more joyful. There will be light refreshments too! Come meet some new friends and learn the artful way to meditate!
- Event Link: https://drtraceymcgrath.com/artparty
