Wellness

Canva - Woman Working on Bed Perri Kersh Pandemic Productivity Advice Blog

Productivity in a Pandemic, Expectation Vs. Reality

By Perri Kersh | April 20, 2020

Perri Kersh of Neat Freak Professional Organizing in Chapel Hill, works with people to help them get organized – and stay that way. Even in a pandemic.

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Food For Students Chapel Hill-Carrboro City Schools Food Drop off Beth Mann

Chapel Hill-Carrboro City Schools Employees Deliver Food For Students

By Marie Muir | April 10, 2020

Chapel Hill-Carrboro City School system is delivering meals to students who typically depend on free/reduced lunch. Read more and find out how you can help.

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TOPO making sanitizer

Distilleries turn spirits into sanitizer in response to COVID-19

By Hannah Lee | April 1, 2020

Distilleries are shifting their production away from spirits and starting to make hand sanitizer to help ease the coronavirus-induced shortage

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How to Stay Sane at Home With The Kids During COVID-19 Shelter in Place

How to Stay Sane at Home With The Kids

By Chapel Hill Magazine | March 26, 2020

A family therapist shares eight ways for parents to make the most out of their time at home with the kids – all while trying to keep their sanity

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How to Successfully Work From Home During COVID-19 Shelter in Place

10 Healthy Practices for How to Successfully Work From Home

By Chapel Hill Magazine | March 26, 2020

Due to COVID-19, offices and workplaces have closed, leaving many unemployed or working from home. We asked Dr. Patrick Jeffs of The Resiliency Solution for advice.

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Words to Our Friends from Our COO

By Chapel Hill Magazine | March 26, 2020

It is with a deep sense of pride in our community, love of our neighbors, amazement of our people that we publish. Our mission has always been to help our neighbors and visitors live their best lives here. I’ve felt every emotion over these past weeks that a person can […]

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Kimberly and Patrick Jeffs with their two daughters

A Local Practice Helps Clients Tackle Stress Through a Unique Therapy

By Chapel Hill Magazine | February 18, 2020

Husband-and-wife duo Kimberly and Patrick Jeffs opened their practice to educate and help others through somatic psychotherapy

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Chicken teriyaki stir fry meal prep lunch box containers with broccoli, rice and carrots

How to Tame the Mealtime Mayhem

By Hannah Lee | January 6, 2020

With fall activities beginning, it could be easy to turn to fast food over healthy meals. Here are some tips for getting organized at mealtime

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Rebecca and Theo, with their dad Andrew, on the wall at Progression Climbing

Why This Chapel Hill Gym Has Become a Hot Spot for Climbers

By Hannah Lee | December 19, 2019

Progression Climbing has created “a small but strong climbing community” for families

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r. Rahima Benhabbour

UNC Professor Creates Birth Control Alternative

By Hannah Lee | November 21, 2019

Dr. Rahima Benhabbour hopes 3D printing technology will generate a breakthrough in women’s health

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