Wellness

Build Healthy Sleep Habits for Kids – Little Dipper Wellness

Little Dipper Wellness Helps Families with Babies Create Healthier Sleep Habits

By Chapel Hill Magazine | December 21, 2020

Little Dipper Wellness helps families with little ones create healthier sleep habits. Read the full story in Chapel Hill Magazine.

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SPENGA Chapel Hill Giveaway Contest

Enter to Win a Free 3-Month Membership to SPENGA Fitness Studio

By Chapel Hill Magazine | August 31, 2020
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Local Author Spills the Tea on New Book

By Chapel Hill Mag Intern | July 24, 2020

The co-founder of Camellia Forest Tea Gardens in Chapel Hill has written a how-to guide for cultivating and harvesting tea at home

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ATI clients receive art supplies at home

Art as Therapy Becomes an Outlet for Mental Health Issues During Pandemic

By Chapel Hill Mag Intern | June 3, 2020

Carrboro’s The Art Therapy Institute of NC helps clients work through their emotions and build self-esteem in classes and support groups

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Share Your Scholar’s Story: Senior Send-Off Gallery

By Marie Muir | May 8, 2020
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Canva - Woman Working on Bed Perri Kersh Pandemic Productivity Advice Blog

Productivity in a Pandemic, Expectation Vs. Reality

By Perri Kersh | April 20, 2020

Perri Kersh of Neat Freak Professional Organizing in Chapel Hill, works with people to help them get organized – and stay that way. Even in a pandemic.

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Food For Students Chapel Hill-Carrboro City Schools Food Drop off Beth Mann

Chapel Hill-Carrboro City Schools Employees Deliver Food For Students

By Marie Muir | April 10, 2020

Chapel Hill-Carrboro City School system is delivering meals to students who typically depend on free/reduced lunch. Read more and find out how you can help.

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TOPO making sanitizer

Distilleries turn spirits into sanitizer in response to COVID-19

By Hannah Lee | April 1, 2020

Distilleries are shifting their production away from spirits and starting to make hand sanitizer to help ease the coronavirus-induced shortage

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How to Stay Sane at Home With The Kids During COVID-19 Shelter in Place

How to Stay Sane at Home With The Kids

By Chapel Hill Magazine | March 26, 2020

A family therapist shares eight ways for parents to make the most out of their time at home with the kids – all while trying to keep their sanity

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How to Successfully Work From Home During COVID-19 Shelter in Place

10 Healthy Practices for How to Successfully Work From Home

By Chapel Hill Magazine | March 26, 2020

Due to COVID-19, offices and workplaces have closed, leaving many unemployed or working from home. We asked Dr. Patrick Jeffs of The Resiliency Solution for advice.

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