How to Stay Sane at Home With The Kids During COVID-19 Shelter in Place

How to Stay Sane at Home With The Kids

By Chapel Hill Magazine | March 26, 2020

A family therapist shares eight ways for parents to make the most out of their time at home with the kids – all while trying to keep their sanity

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How to Successfully Work From Home During COVID-19 Shelter in Place

10 Healthy Practices for How to Successfully Work From Home

By Chapel Hill Magazine | March 26, 2020

Due to COVID-19, offices and workplaces have closed, leaving many unemployed or working from home. We asked Dr. Patrick Jeffs of The Resiliency Solution for advice.

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Words to Our Friends from Our COO

By Chapel Hill Magazine | March 26, 2020

It is with a deep sense of pride in our community, love of our neighbors, amazement of our people that we publish. Our mission has always been to help our neighbors and visitors live their best lives here. I’ve felt every emotion over these past weeks that a person can […]

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Kimberly and Patrick Jeffs with their two daughters

A Local Practice Helps Clients Tackle Stress Through a Unique Therapy

By Chapel Hill Magazine | February 18, 2020

Husband-and-wife duo Kimberly and Patrick Jeffs opened their practice to educate and help others through somatic psychotherapy

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Chicken teriyaki stir fry meal prep lunch box containers with broccoli, rice and carrots

How to Tame the Mealtime Mayhem

By Hannah Lee | January 6, 2020

With fall activities beginning, it could be easy to turn to fast food over healthy meals. Here are some tips for getting organized at mealtime

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Rebecca and Theo, with their dad Andrew, on the wall at Progression Climbing

Why This Chapel Hill Gym Has Become a Hot Spot for Climbers

By Hannah Lee | December 19, 2019

Progression Climbing has created “a small but strong climbing community” for families

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r. Rahima Benhabbour

UNC Professor Creates Birth Control Alternative

By Hannah Lee | November 21, 2019

Dr. Rahima Benhabbour hopes 3D printing technology will generate a breakthrough in women’s health

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Maddie and her Team Maddie team at the marathon

Team Maddie continues to rally for a Lake Hogan Farms family

By Jessica Stringer | July 25, 2019

A running group helps a neighbor with cerebral palsy recover from an illness and get back into the race 

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Former UNC Basketball Star Promotes Awareness on Osteoarthritis

By Hannah Lee | May 14, 2019

Lennie and Dianne Rosenbluth spread the word about the prevention and management of osteoarthritis in recognition of National Arthritis Awareness Month in May

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‘Contra Dancing is Kind of My Church’

By Hannah Lee | April 25, 2019

A high-energy dance has drawn a passionate following

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